Simply amazing!! We all know that breathing means life, and I am also learning that it means “quality” of life. As I learn Yoga, I am finding that it is so much more then just a PE class, it is beginning to cross over into all that I do. Can I dry sheets, well, no, but I am learning how to control my stress with deep breathe and that is certainly a great beginning!
Simply amazing!! We all know that breathing means life, and I am also learning that it means “quality” of life. As I learn Yoga, I am finding that it is so much more then just a PE class, it is beginning to cross over into all that I do. Can I dry sheets, well, no, but I am learning how to control my stress with deep breathe and that is certainly a great beginning!
That is very weird how Monks can use meditation to dry there sheets. Meditation is very relaxing and a good stress reliver.